Creative Journaling four-week course
The Stables Hylands Park, London Rd, Chelmsford, Essex, United KingdomThis is a four-week course running on Thursdays 11th, 18th, 25th September & 2nd October. 'Journaling is a valuable tool for self-care as it helps to nurture mindfulness, self-reflection and awareness.' This is a creativity and wellbeing workshop run by integrative therapists and artists. It is designed to help you create your own unique journal […]